Prepare for March Break Now

Start Thinking About Packing a Six Pack Now

Now's the time to start thinking about March Break.  I'm a trainer and I don't want you coming to me all fat and desperate in early February, complaining that you need to lose 25 lbs in a month.  Profitable for me but painful for you.

Six Months to Success

Summer's over.  You strolled the beaches with your tanned, tight bod.  Let's keep it that way for the next few months.  The heavy sweaters and long pants of fall and winter are not the time to hit the pizza and beer.  Students - all the fun times and beer and wings with your buddies will add up to major grief for you in Florida next spring if you're not careful now.  Career folks - Christmas calories count just like the rest.

The Plan

Weigh yourself today.  Track your weight weekly over the next six months so that you know exactly what's going on with your body.  Be very careful with your total daily caloric intake.  Stay active.  Walk, run, workout - whatever.  Plan to get serious about training in early December.  I know that's relaxed party season but trust me - it'll pay off in March.

Starting in December, we'll crank-up the training slowly so that you peak when you hit the beach in February or March.  Start thinking about this now - there's only one March Break for you each year - you don't want to blow it.

More on March Break prep training in a later post.

Tom

Hate Me Now - Thank Me Later.