Delicious Alternative to Regular Milk
OK maybe "delicious" is an overstatement but goat milk is really not as vile as people say it is. I picked some up in the exotic food section of the grocery store a few weeks ago to give it a try. It does have a distinctive taste but its actually pretty good.
Goat milk has all the same nutritious value as cow milk. This food is a good source of protein, riboflavin and phosphorus, though a little high in saturated fats.
Uses
Goat milk is good just by itself as a beverage or mixed with chocolate protein powder in your smoothy. Its a little more expensive than cow milk; so its good for an occasional treat, unless you just like amping-up your grocery bill.
 |
| "3 more reps" |
Tom
Hate Me Now - Thank Me Later
www.facebook.com/FEATTraining
No comments:
Post a Comment