Sick of the skank of the gym in the middle of a humid summer? Craving some sunshine and blackflies? Hit the parks and playgrounds. Running trails usually pass some interesting opportunities for a quick workout. Here are just a couple:
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| Pull-ups on Monkey Bars - Great for Lats and Biceps |
Just look around and you'll find lots of great opportunities for a workout in the fresh air.
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| Bench Dips...on a bench!
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Hate Me Now - Thanks Me Later
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